♡Welcome to Feeling Food♡
A place to find lots of healthy recipes, where being mindful, feeling truly nourished and fresh, is forever in season.
This blog is for those who love to cook, and those who are interested in feeling good. I love to cook and I love to share recipes, so whether you’re a healthy hearty soul, a whimsical wanderer, a cup-cake queen, a yoga bunny, or a carnivorous t-rex follower; there is something for you!
Here’s my latest post.
I’m a Mum of three. Family mealtimes are a cherished part of our day. It’s a cornerstone tradition, where we listen, where we are nourished and where we share our thoughts.
As an eleven year old school girl, someone asked me what I’d like to be when I grew up? I said an athlete, or an Actor, or a painter, or a photographer, oh and be like Rusty Lee! She’s an awesome lady who cooked on TV in the 80s… For me, cooking has got to be a pleasant experience, fun infact. Here’s a snippet of me making a fish pie, it’s a debut effort, and I learnt a lot from the experience. The whole process was a learning curve.
Ideally, I like to enjoy my time in and out of the kitchen, so by creating fresh, simple, easy to prepare and nourishing recipes I feel more energised and invigorated.
I don’t believe in quick fixes or diets. Feeling good is a culmination of making healthy choices, being surrounded by loved ones, only positive company will do. Toxicity in any form gives me heartburn.
I want to live a full life and give my children the best start that I possibly can, and from my experience of working with people with eating disorders, I know that a balanced and healthy relationship with food is key to happiness and growth.
I’m glad you’ve found this site, and am always happy to hear from readers, requests are always welcome too. Click on this link for ways to contact me – http://feelingfood.co.uk/contact
If you’d like to read a bit more about the person, me! Behind Feeling Food, click here.
I’m a great believer in mindfulness and am convinced that each of us may transform the way we feel by being more mindful, more present. You are a gift, you are beautiful, and we are all mirrors of each other, TRUE!
The special recipe below is from a post I wrote a few years ago, and reflects pretty much what Feeling Food is all about, indeed what I think life is about…